SUM 100
Aid Station Breakdown
SUM 100 Aid Station Breakdown
DISTANCE
9km
DISTANCE
9km
CUT-OFF
9:15 AM (Saturday)
TOILETS
LOCATION
Treeloppers Tip Trail
LOCATION
Seaforth Oval
CUT-OFF
9:15 AM (Saturday)
CREW ACCESS
CREW ACCESS
No
TOILETS
No
STATION FUEL
Water
PURE Electrolyte Hydration (pre-mixed)
PURE Gels (Assorted Flavours)
Assorted Fruit
Chips, Lollies, and Muffins
No
STATION FUEL
12:45 PM (Saturday)
Yes
No
STATION FUEL
STATION FUEL
Water
PURE Electrolyte Hydration (pre-mixed)
PURE Gels (Assorted Flavours)
Cola
Assorted Fruit
Chips, Lollies, and Muffins
9:50 PM (Saturday)
Yes
No
2:30 AM (Sunday)
No
No
LOCATION
DISTANCE
Downpatrick Road
23km
Water
PURE Electrolyte Hydration (pre-mixed)
Cola
Assorted Fruit
Chips, Lollies, and Muffins
2:55 PM (Saturday)
Yes
Yes
STATION FUEL
STATION FUEL
7:40 PM (Saturday)
Yes
Yes
STATION FUEL
STATION FUEL
6:50 AM (Sunday)
Yes
Yes
STATION FUEL
CREW ACCESS
CUT-OFF
TOILETS
LOCATION
DISTANCE
Seaforth Oval
32km
CREW ACCESS
CUT-OFF
TOILETS
Water
PURE Electrolyte Hydration (pre-mixed)
PURE Gels (Assorted Flavours)
Cola
Assorted Fruit
Chips, Lollies, and Muffins
LOCATION
DISTANCE
Water
42km
Water
PURE Electrolyte Hydration (Pre Mixed)
PURE Gels (Assorted Flavours)
Assorted Fruit
Chips, Lollies and Muffins
Water
PURE Electrolyte Hydration (Pre Mixed)
PURE Gels (Assorted Flavours)
Assorted Fruit
Chips, Lollies and Muffins
Manly Dam Water Point
Water
CUT-OFF
Yes
Yes
Yes
Yes
Yes
Water
PURE Electrolyte Hydration (pre-mixed)
Cola
Hot Water
Assorted Fruit
Chips, Lollies, and Muffins
CREW ACCESS
Yes
TOILETS
Yes
Water
PURE Electrolyte Hydration (pre-mixed)
PURE Gels (Assorted Flavours)
Cola
Assorted Fruit
Chips, Lollies, and Muffins
Water
PURE Electrolyte Hydration (pre-mixed)
Cola
Hot Water
Assorted Fruit
Chips, Lollies, and Muffins
Water
PURE Electrolyte Hydration (pre-mixed)
PURE Gels (Assorted Flavours)
Cola
Assorted Fruit
Chips, Lollies, and Muffins
Water
PURE Electrolyte Hydration (pre-mixed)
Assorted Fruit
Chips, Lollies, and Muffins
5:40 PM (Saturday)
23km
78km
No
No
No
No
Yes
70km
Yes
Yes
Yes
Yes
Yes
No
No
No
Yes
Yes
Yes
32km
82km
42km
51km
59km
95km
85km
Downpatrick Road
Treeloppers Tip Trail
Treeloppers Tip Trail
Downpatrick Road
Manly Dam Water Point
Pipeline Trail Water Point
Timbarra Road
Bobbin Head
Seaforth Oval
Timbarra Road
12:45 AM (Saturday)
2:30 AM (Sunday)
12:30 AM (Sunday)
2:55 PM (Saturday)
3:30 AM (Sunday)
5:40 PM (Saturday)
7:40 PM (Saturday)
2:30 AM (Sunday)
6:50 AM (Sunday)
6:50 AM (Sunday)
Water
PURE Electrolyte Hydration (pre-mixed)
Cola
Assorted Fruit
Chips, Lollies, and Muffins
Water
PURE Electrolyte Hydration (pre-mixed)
Assorted Fruit
Chips, Lollies, and Muffins
Water
LOCATION
DISTANCE
Seaforth Oval
51km
CREW ACCESS
CUT-OFF
TOILETS
LOCATION
DISTANCE
CREW ACCESS
CUT-OFF
TOILETS
5:40 PM (Saturday)
No
No
STATION FUEL
Downpatrick Road
59km
Water
PURE Electrolyte Hydration (pre-mixed)
Assorted Fruit
Chips, Lollies, and Muffins
LOCATION
DISTANCE
Pipeline Trail Water Point
70km
CREW ACCESS
CUT-OFF
TOILETS
Water
LOCATION
DISTANCE
Treeloppers Tip Trail
78km
CREW ACCESS
CUT-OFF
TOILETS
Water
PURE Electrolyte Hydration (pre-mixed)
PURE Gels (Assorted Flavours)
Assorted Fruit
Chips, Lollies, and Muffins
3:30 AM (Sunday)
Yes
Yes
STATION FUEL
LOCATION
DISTANCE
Timbarra Road
82km
CREW ACCESS
CUT-OFF
TOILETS
Water
PURE Electrolyte Hydration (pre-mixed)
Cola
Hot Water
Assorted Fruit
Chips, Lollies, and Muffins
4:15 AM (Sunday)
Yes
Yes
STATION FUEL
LOCATION
DISTANCE
Bobbin Head
85km
CREW ACCESS
CUT-OFF
TOILETS
Water
PURE Electrolyte Hydration (pre-mixed)
Assorted Fruit
Chips, Lollies, and Muffins
LOCATION
DISTANCE
Timbarra Road
95km
CREW ACCESS
CUT-OFF
TOILETS
Water
PURE Electrolyte Hydration (pre-mixed)
Cola
Hot Water
Assorted Fruit
Chips, Lollies, and Muffins
